7:00 AM: 3.1-Mile Run – COMPLETED
12:00 PM: Flywheel Sports Spinning – COMPLETED
Good news is, last night, I was able to get a run in. I was going to run with Tamar but I had to drop off something for P and then he decided to play ball by his job so Lili and I went straight to the park where I pushed her in the jogger and we finished up at the playground. While the park is beautiful, it’s not really shaded.
We were at the park for about an hour and a half before we finally decided to head home. I knew it wasn’t going to be a quick ride either (half an hour away). So we were home by 8:15. P showered, we ate dinner and then I gave Lili a bath and then she went down to sleep. I ended up hanging out with P in his man-cave (and on the couch). I even got a good therapy session in (my husband is the best therapist even with the conflict of interest — sometimes I tell him I need a therapy session and it’s about him — he tries not to be biased! I guess that’s what I get for marrying someone that has his Masters in Psychology).
It was refreshing talking to him and it made me realize that I am a good person. I am a good friend. I don’t need negative people in my life. For example, I recently got this back-handed compliment from someone and I just smiled and nodded and tried to make that person feel better not realizing that in the end, she was making me feel bad about myself. Sometimes I am too nice.
As always, his advice was so positive and meaningful and it made me a much stronger person. Seriously, this is why I married the man. He’s smart, funny, loves me unconditionally and that really cancels out how lazy he is… HAHAH.
It was a great end to the perfect evening we had. Of course, I woke up exhausted, but I was in the mood to run, so I ran and packed for spin not knowing if I was definitely going to make it. I’m glad I did. I had a different instructor and her music was on point. It reminded me of Chelsea’s playlist.
And because I had a hard workout, I got a treat for myself…
Oh, you only live once… HAHA
What’s your favorite cheat snack? Do you ALWAYS eat healthy post-workout?
Do you sometimes feel skeptical about trying out new instructors?